Best Workout Watches

Would you like to take your training to the next level?

Then a sports watch is an ideal way to do this. With a sports watch, you can measure, analyze and improve every training!

There are many different sports battles with different features to achieve different goals.

What should you watch out for if you want to buy a sports watch?

And what is the best sporting event of the moment? In this article I will help you find your best sports watch!

What should you watch for buying a sports watch?

There are many different things to watch out for if you want to buy a sportswear. Below, I put the most important sensors for you in a row. Also, I explain which sports programs are there and which connection technique is best for connecting your sports watch with sensors and your phone.

Sensors

There are several sensors available for sports watches. For us, the GPS and heart rate sensor are the main sensors. Therefore, make sure that the sports watch you choose has these sensors!

Heart rate monitor

A sports watch with heart rate monitor continuously picks up the heart rate during training. The heart rate monitor is usually carried on your chest. The measurements are sent to the sports alert during the training, which collects and stores all measurements.

Do not you feel a chest strap? Then choose a heart rate sensor on the wrist or sports watch with an integrated heart rate sensor. An advantage of a built-in heart rate monitor is that you can monitor your heart rate throughout the day and get more insight into your body.

The insights of your heartbeat can be used in different ways to improve your training. There is a direct connection between the intensity of the training and the heartbeat. Using your rest heart rate, maximum heart rate and anaerobic threshold, you can determine your personal perfect training intensity.

GPS sensor

A heart rate watch with GPS sensor keeps track of the traveled route, distance, and speed. This gives you valuable information about your training. You can see exactly how you developed and where you might improve.

Additional extras are the different programs that you can use if you have a GPS sensor. You can read this through training programs and virtual partners .

Altimeter

If you want to use the sports event for skiing, mountain climbing, cycling or other sports where you want to measure the height then a altimeter might be a good feature for you. Sports watches measure the height in two ways: via the GPS or via a barometer. Is the altimeter for your sport important? Then choose a sports watch with a barometer for the altimeter. This is much more accurate than a GPS altimeter.

Step counter

Daily moving is important. It is recommended to make at least 10,000 steps every day. This is regardless of whether you are sports. With a pedometer on your sports watch you can track this precisely. If you wear your watch daily, you can be sure you get the 10,000!

Connection technology

The connection technology is used to connect the various sensors such as a chest strap to your sports watch. This connection technology must of course be wireless. Therefore, most sports watches use bluetooth, ANT + and WIND as connection technology.

Bluetooth

You probably already know Bluetooth. You also use this often with your mobile phone. For example, to connect a car kit. Many watches also use bluetooth. It is stable and does not bother you. There is only one disadvantage to bluetooth: you can only pair one device with your watch . Suppose your sports watch is connected to your heart rate monitor, then you can not connect any other sensor.

ANT +

The ANT + technology is similar to bluetooth but with one major difference: you can connect multiple sensors to a device. Very handy if you want to join a sportswatch with heart rate monitor and a foodpod to your sports watch.

WIND

WIND is basically the same as bluetooth but then designed by Polar.

Training programs and virtual partner

Sports watch When you buy a sports watch with GPS, it offers the possibility for different training programs and virtual training partners. You can use this in several ways:

• You can create your own program based on measurements of your training
• You can use the preprogrammed programs of the watch
• You can train against a virtual training partner

Manual training program

With this feature you can create a training program yourself. This feature is useful if you can compile a training program yourself.

Pre-programmed training programs

For example, in a preprogrammed program you can think of an interval program. In this case, the training is divided into quiet and active pieces based on time or heart rate. This way of training is a good change of your normal training.

Virtual training partner

I think this is the coolest training program myself. With the virtual partner you can record yourself! You are in fact against a previously defined training. You can try to improve yourself!

Additional sensors for cyclists

Are you going to use the sports bicycle on the bike? Then there are other sensors that are worth considering. These sensors are special for the cyclist. Are not you going to use the sports bicycle on the bike? Then you can skip this piece.

Cadence sensor

Garmin cadence sensor The cadence is the number of revolutions that make the pedals while cycling. A cyclist wants to keep the cadence as stable as possible while cycling. Generally, a 90 rpm cadence is advised. With this cadence you would make the most of your cycling.

The cadence sensor will mount you on the bicycle and measure the number of revolutions per minute (RPM) while cycling. This way you can continuously monitor the cadence while cycling as efficiently as possible! A good extension for the fanatic cyclist!

Power Sensor

With a power sensor, you can measure the pressure you exert on the pedals (in Watt). By analyzing this information you can improve your bike technology.

Speed ​​sensor

A speed sensor simply records the speed you get by bike.

The best brand sports watch

There are several brands of sports watches like:

1. The polar sports war
2. The garmin sports watch
3. The sigma sports show
4. The suunto sports watch
5. The tomtom sports watch

Can you label a brand directly as best brand sportswear? No Unfortunately not. It's all good brand sports watches. The sigma sports watches are generally a bit cheaper than the other brands.

In addition, several major brands like Polar and TomTom own software to analyze your training. If you would like to use this specific software then you can choose for that brand. Just choose the best sports game based on the activities you are going to do!

Sports event or activity tracker?

A sports alert is specifically aimed at sports training and competitions. Are you looking for a watch that is not specifically aimed at sports but more your daytime activities and sleep rhythm at night? Then a fitbit or other activity tracker might be more for you. These also often have a subtle design than a sports watch.

A complete article about fitbits and other activity trackers can be found here .

Hopefully, I have been able to provide you with this sports guide to learn how to find the best sporting event for your sport!